Integrative Mental Health for You

  A transcendental journey, transcending all matter, space and ego can be a challenging one. It can be deeply disorienting and terrifying for the person facing it. Often our lack of consciousness and empathy towards people going through this “spiritual emergency” can make it much harder for them, than it already is. Instead of shunning them during this transformational crisis, help them tread through it in the way that will truly benefit them. IMHU’s certified and expert spiritual coaches are there to offer you support. IMHU has built a healthy safe online course for people to understand their own or someone else’s emotionally-taxing journey. You don’t have to put a label on the person of ‘all good’ or ‘all bad’—or mentally ill. You can learn how to help others in a non-judgmental, compassionate, knowledgeable, and safe way using a specific psycho spiritual therapy . There could be many reasons for experiencing a psycho-spiritual crisis, also called a spiritual emergen...

  When we are unhappy mental health is one of our most serious concerns. There are millions of people who suffer from depression, anxiety, panic attacks, and various other problems on a daily basis. If you don’t have the correct information and knowledge about mental health, you cannot really help those who are struggling with it. And, if you are someone who is also struggling with these mental health issues, you won’t know how to help yourself, either. If so, you might benefit from what we have to say. Wouldn’t it be nice if there was a platform which can help you get integrative therapies for depression ? Luckily, such platforms exist, and we even know about one. You just can't wait to know about it right? Read further to know all about this platform right away. IMHU is one of the highly renowned educational platforms in this area. They have been providing the correct information and knowledge to overcome mental health strugglessince 2013. They offer various online ...

  We all deal with ups and downs but in the end, we hope find a way to cope. No matter how difficult or terrible the situation is, we always find a way to deal with it. But if you can’t understand what’s going on with you or if you can’t figure out why you are behaving a certain way, maybe you should explore integrative psychiatry and wellness . Honestly, therapy is a great way to address self-esteem issues, mental health concerns, and other issues that you can’t understand on your own. While there are so many therapies you can choose from, we suggest you choose integrative therapy as it can be incorporated into any type of therapeutic work. And it is great for everyone. This approach can be used tounderstand and effectively treat so many kinds of psychological disorders and problems like personality disorders, depression, and anxiety. Consider that integrative therapy is made up of carefully selected complementary theoretical approaches. In short, integrative therap...

  Life is unpredictable and sometimes you might end up in a situation that takes you down a rabbit hole of negativity. This can affect your mental health adversely thus running your life. In times like these, you need to realize the hidden power that lies within you. And that’s where kundalini spiritual awakening can help you immensely. Now, if you are wondering what kundalini is and how its awakening can benefit you, you might want to keep reading this article. What is Kundalini? The energy of the universe that lies at the base of your spine is known as Kundalini. This is a dormant form of energy that you have deep within you and its activation can do wonders for your body, mind, souls, and human life. How Kundalini awakening benefits you? • Spiritual Awakening : When your Kundalini is awakened, you will also experience a spiritual awakening that brings you closer to the Creator of this universe. It also helps you connect easily with the creations of this universe. ...